Qigong is a traditional Chinese martial art with a focus in body awareness. Sometimes referred to as moving meditation, Qigong can be a great additional to healthy aging practices.
What is your New Year’s resolution? Does it involve taking care of your soul, body and mind? If so, you might want to try one of the classes at El Litoral.
El Litoral in Coronado Panama is hosting a trial mommy (or daddy) & me yoga class Tuesday, November 20th at 10:00 a.m.
On any given Monday, Wednesday or Friday at 8:30 a.m. in Coronado Panama men and women gather at El Litoral, a cozy bed & breakfast and holistic wellness center, to practice yoga.
This October 23 enjoy music & yoga in Parque Omar from 6:00 p.m onwards. The evening, presented by Panama Hace Yoga, offers yoga instruction by Lilah Lilah Troitiño ...
This October as part of the global campaign to end cancer ROXY will host a #RunSupYoga event in Coronado to benefit the foundation Fundacáncer. The event will start at 7:00 a.m., Sunday ...
