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    Crimson-backed Tanager

    Crimson-backed Tanager

    The Crimson-backed Tanager (Ramphocelus dimidiatus) is a species of bird in the Thraupidae family. It is found in Colombia, French Guyana, Panama, ...

    Brown Pelican

    Brown Pelican

    The Brown Pelican occurs on coasts in the Americas from Washington and Virginia south to northern Peru and the mouth of the Amazon River, as well as the island of Saut d'Eau ...

    Blue-crowned Motmot

    Blue-crowned Motmot

    Like most of the Coraciiformes, motmots nest in tunnels in banks, laying about three or four white eggs. The Blue-crowned Motmot is 38–48 cm (15-19 in) long, depending on ...

    Thrush

    Thrush

    Thrushes are plump, soft-plumaged, small to medium-sized birds, inhabiting wooded areas, and often feed on the ...

    Gorgona Recycling Center by PCIS Students

    Gorgona Recycling Center by PCIS Students

    A new environmental program has arrived in the beach communities!!! Three teenagers at Panama Coast International School, Tao, Robert and Keola, were required, as part of their continuing ...

    Stewed Cashew Apples (Doce de Caju)

    Stewed Cashew Apples (Doce de Caju)

    Have a cashew tree in your yard and are wondering what to do with the fruit. Here is a recipe for: Stewed Cashew Apples (Doce de Caju). Makes 10. ...

    HAITIAN MANGO CHICKEN (serves 4)

    HAITIAN MANGO CHICKEN  (serves 4)

    Ingredients - 1/4 cup chopped green pepper - 2 tbsp. butter - 1 chicken bouillon cube, crumbled - 1 cup mango, pureed - 1/2 cup orange juice - 1/2 ...

    ASIAN SHRIMP BOATS (serves 4)

    ASIAN SHRIMP BOATS (serves 4)

    Ingredients - 4 mangos - 16 large shrimp - 2 tbsp. freshly grated horseradish - 1 cup mayonnaise - 1 tsp. lemon juice - 1 tsp. ...